{"id":3018,"date":"2015-10-06T05:37:25","date_gmt":"2015-10-05T20:37:25","guid":{"rendered":"http:\/\/yamada-farm.net\/?p=3018"},"modified":"2015-10-06T05:37:25","modified_gmt":"2015-10-05T20:37:25","slug":"%e5%86%b7%e3%81%88%e3%82%92%e6%94%b9%e5%96%84%ef%bc%81%e9%a3%9f%e4%ba%8b%e7%b7%a8","status":"publish","type":"post","link":"https:\/\/yamada-farm.jp\/column\/health\/3018.html","title":{"rendered":"\u51b7\u3048\u3092\u6539\u5584\uff01\u98df\u4e8b\u7de8"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u6442\u308a\u307e\u3057\u3087\u3046<\/a><\/li><li><a href=\"#i-2\">\u4f53\u3092\u6e29\u3081\u308b\u6804\u990a\u7d20<\/a><\/li><li><a href=\"#i-3\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u679c\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u6442\u308a\u307e\u3057\u3087\u3046<\/span><\/h2>\n<p>\u51b7\u3048\u305f\u4f53\u3092\u6696\u3081\u308b\u65b9\u6cd5\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u9632\u5bd2\u7528\u306e\u670d\u3092\u7740\u308b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u4f53\u3092\u52d5\u304b\u3059\u306a\u3069<br \/>\n\u7269\u7406\u7684\u306b\u5bfe\u6297\u3059\u308b\u4f5c\u6226\u304c\u307e\u305a\u982d\u306b\u6d6e\u304b\u3073\u307e\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u6696\u304b\u3044\u6599\u7406\u3092\u98df\u3079\u3066\u6e29\u307e\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u3079\u6599\u7406\u3067\u6e29\u307e\u308b\u306e\u304c\u3001\u624b\u8fd1\u306a\u65b9\u6cd5\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u306b\u5165\u308c\u308b\u6750\u6599\u3068\u3057\u3066\u306f\u3001<br \/>\n\u82e6\u5473\u30fb\u6e0b\u307f\u304c\u3042\u3063\u3066\u5bd2\u3044\u5730\u65b9\u3067\u3068\u308c\u308b\u91ce\u83dc\u3092\u6750\u6599\u306b\u52a0\u3048\u308b\u3053\u3068\u3084\u3001<br \/>\n\u306d\u304e\u3001\u3057\u3087\u3046\u304c\u3001\u5510\u8f9b\u5b50\u306a\u3069\u523a\u6fc0\u306e\u3042\u308b\u3082\u306e\u3092\u30c0\u30b7\u306b\u52a0\u3048\u308b\u3068<br \/>\n\u4f53\u304c\u6e29\u307e\u308b\u52b9\u679c\u304c\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2><span id=\"i-2\">\u4f53\u3092\u6e29\u3081\u308b\u6804\u990a\u7d20<\/span><\/h2>\n<p>\u6804\u990a\u7d20\u3068\u3044\u3046\u9762\u304b\u3089\u8003\u3048\u3066\u307f\u308b\u3068<br \/>\n\u30d3\u30bf\u30df\u30f3B\u2026\u7cd6\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u306e\u306b\u5fc5\u8981\uff08\u8c5a\u8089\uff09<br \/>\n\u30d3\u30bf\u30df\u30f3E\u2026\u8840\u884c\u4fc3\u9032\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\uff08\u30ca\u30c3\u30c4\u30fb\u30a2\u30dc\u30ab\u30c9\uff09<br \/>\n\u30d3\u30bf\u30df\u30f3C\u2026\u8ca7\u8840\u6539\u5584\u3001\u7d30\u3044\u8840\u7ba1\u306e\u50cd\u304d\u3092\u7dad\u6301<br \/>\n\u203b\u30b9\u30c8\u30ec\u30b9\u3084\u30bf\u30d0\u30b3\u3067\u591a\u304f\u6d88\u8cbb\u3055\u308c\u308b\u306e\u3067\u3001\u5fc3\u5f53\u305f\u308a\u306e\u3042\u308b\u65b9\u306f\u30011\u65e550mg\u4ee5\u4e0a\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<p>\u7cbe\u88fd\u3055\u308c\u305f\u3082\u306e\u306f\u3001\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u304c\u5c11\u306a\u3044\u306e\u3067\u3001<br \/>\n\u767d\u7802\u7cd6\u3088\u308a\u9ed2\u7802\u7cd6\u3001\u767d\u7c73\u3088\u308a\u7384\u7c73\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span id=\"i-3\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u679c\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046<\/span><\/h2>\n<p>\u98df\u3079\u305f\u3082\u306e\u3092\u71b1\u306b\u5909\u3048\u308b\u5272\u5408\u306f\u3001<br \/>\n\u30bf\u30f3\u30d1\u30af\u8cea30%\u3001\u70ad\u6c34\u5316\u726910%\u3001\u8102\u80aa3\uff5e4%\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f53\u3092\u6e29\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3059\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u30db\u30eb\u30e2\u30f3\u306e\u539f\u6599\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001<br \/>\n\u7279\u306b\u4f53\u5185\u3067\u69cb\u6210\u3067\u304d\u306a\u3044\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u542b\u3080\u826f\u8cea\u306e\u30bf\u30f3\u30d1\u30af\u6e90\uff08\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u8089\u3001\u9b5a\uff09\u306f<br \/>\n\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u4f53\u3092\u6e29\u3081\u308b\u6804\u990a\u7d20\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u679c\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046 \u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u3092\u6442\u308a\u307e\u3057\u3087\u3046 \u51b7\u3048\u305f\u4f53\u3092\u6696\u3081\u308b\u65b9\u6cd5\u306e\u4e00\u3064\u3068\u3057\u3066\u3001\u9632\u5bd2\u7528\u306e\u670d\u3092\u7740\u308b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u4f53\u3092\u52d5\u304b\u3059\u306a\u3069 \u7269\u7406\u7684\u306b &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[59,60],"tags":[],"_links":{"self":[{"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/posts\/3018"}],"collection":[{"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/comments?post=3018"}],"version-history":[{"count":0,"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/posts\/3018\/revisions"}],"wp:attachment":[{"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/media?parent=3018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/categories?post=3018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yamada-farm.jp\/column\/wp-json\/wp\/v2\/tags?post=3018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}